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Gai Lan

Synonymous with Chinese Broccoli

#3160

Categoria

Legumes

Tipo

Convencional

Ações

Informação do produto

Descrição

Gai Lan is a vegetable identified in the market as Chinese broccoli. It belongs to the species Brassica oleracea.

Nome botânico

Brassica oleracea

Origem

Atlantic coasts of Great Britain, France, Spain

Tamanho

All Sizes

Conservação

Requires high humidity and moderate refrigeration to maintain leaf turgor and crispness

Temperatura

32°F - 50°F (0°C - 10°C)

Humidade

80% - 90%

Validade

5 - 7 days

Embalagem

Vented bags or boxes to maintain humidity and prevent moisture accumulation

Sensitivity to ethylene production; therefore, do not store with fruits that produce high ethylene like apples, pears, and bananas

Informação nutricional

Broccoli, chinese, raw; USDA SR Legacy, FDC 169404, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 26 kcal; Protein: 1.2 g; Fat: 0.76 g; Total carbohydrate (by difference): 4.67 g; Dietary fiber: 2.6 g; Vitamin C: 29.6 mg; Folate: 104 µg; Total sugars: 0.88 g. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.

"Chinese Broccoli"