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Fiddlehead Ferns

#4606

Categoria

Legumes

Tipo

Convencional

Ações

Informação do produto

Descrição

Fiddlehead Ferns are young fern fronds from the ostrich fern, Matteuccia struthiopteris.

Nome botânico

Matteuccia struthiopteris

Origem

Temperate Eurasia

Tamanho

All Sizes

Conservação

Keep cool and humid, avoid ethylene-producing fruits to prevent yellowing.

Temperatura

32°F - 36°F (0°C - 2°C)

Humidade

80% - 90%

Validade

7 - 10 days

Embalagem

Bunched or topped, wrapped in polyethylene film

Handle gently to prevent bruising, mist regularly to maintain humidity.

Informação nutricional

Fiddlehead ferns, raw; USDA SR Legacy, FDC 169405, published 4/1/2019. Per 100 g edible portion, approximately: Energy: 34 kcal; Protein: 4.55 g; Fat: 0.4 g; Total carbohydrate (by difference): 5.54 g; Vitamin C: 26.6 mg. Generic reference for the stated edible food and processing form, not a cultivar-specific or item-specific measurement. Composition of an individual shipment has not been measured.

"Young Ostrich Fern Fronds"